Weight Loss Rules You’re Allowed To Break

“shared by livestrong.com”

http://www.livestrong.com/slideshow/558805-10-weight-loss-rules-youre-allowed-to-break/?utm_source=newsletter&utm_medium=email&utm_campaign=0221_2nd_curated_f

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Motivation 

a blog from fitness pal..

How to Stay Motivated to Exercise (When You Aren’t Seeing Results Yet)