2017: 4th of July Special 

July 4th Training and Nutrition special by A Fit You at Grand Fitness at Grand Blvd in Miramar Beach, FL. 

Special Includes:

4 Week Nutritional Counseling; comes with 8 (45 minutes) training sessions along with 4 weeks nutrition guidance for $679.50. Message me or contact if I can help you at afityou@yahoo.com or 850-502-1396.


A word of thought 

Just wanted to share a little quote that was in my daily lesson, for the Level 2 ,Percsion Nutrition course.
“But weirdness and difficulty are spaces of growth and change.”
We all battle the road to change, I thought this was a good reminder, to push through the tough days 😊

Let Renee Barnhill- Mengel help you!

Let Renee Barnhill-Mengel help you achieve your goals at:

Group Classes and Training Sessions