Month: May 2016

Meet Renee Barnhill, our Director of Personal Training! Renee will oversee all #TrainingServices at #GrandFitness but also brings several certifications to our team in addition to achievements making her a top pick for our staff!

The key to your weight loss success is actually liking the life and diet your living with while your losing weight. -Anne Fletcher

http://www.precisionnutrition.com/18-ways-to-lose-the-first-10-pounds

Let Renee Barnhill-Mengel help you achieve your goals at:
http://grandfitnessfl.com/group-classes-and-training-sessions/

Nutrition tip of the day:
Nothing beats whole foods, in your daily diet.