“Your Health Your Choice”
Service available:
- One on one training
- Group training
- Resistance/interval training
- Sports conditioning
- Agility/Boot camp conditioning
Personalized programs designed using the following tools:
- Strength/Weight training
- Cardio fitness
- Flexibility
- Nutrition guidance
Personal training has been part of my life since 1993. To enhance your fitness by specifying the proper exercises for improving your body composition, physical performance, heart condition and overall wellbeing is my greatest concern. Once we have had we chance to meet and discuss your goals, limitations (if any) and desired outcome. We will work together using the tools of trade to guide you to better health. Improving your lifestyle via exercise and good nutrition is very rewarding. It is your health and your choice. Let’s get started today.
Licensed and Insured
Text or call today 850-502-1396
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Like the page set up Renee and the photos really has a nice touch:)
LOVE it!!!!!
Awesome!!! So proud of you.