“Your Health Your Choice”
Service available:
- One on one training
- Group training
- Resistance/interval training
- Sports conditioning
- Agility/Boot camp conditioning
Personalized programs designed using the following tools:
- Strength/Weight training
- Cardio fitness
- Flexibility
- Nutrition guidance
Personal training has been part of my life since 1993. To enhance your fitness by specifying the proper exercises for improving your body composition, physical performance, heart condition and overall wellbeing is my greatest concern. Once we have had we chance to meet and discuss your goals, limitations (if any) and desired outcome. We will work together using the tools of trade to guide you to better health. Improving your lifestyle via exercise and good nutrition is very rewarding. It is your health and your choice. Let’s get started today.
Licensed and Insured
Text or call today 850-502-1396
Afityou@yahoo.com
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Published by Renee Barnhill
Hello,
I appreciate this opportunity to introduce myself to you. My name is Renee’ Barnhill. I have been a Personal Trainer for over 20 years. If I am honored enough to take you on as a client, my first goal is to teach you about your current physical condition.
Mission Statement: YOUR HEALTH, IS YOUR CHOICE
Just a bit about my background:
• ACE Personal Trainer, Licensed and Insured
• A.C.S.M. Member
• Lifestyle Wellness Coach
• Winning Sport Nutrition Certificate
• (very soon) A Certificate Specialist in Fitness Nutrition
• N.P.C. Judge (National Physique Committee)
• National Figure Competitor
• One on one training
• Group Training
• Strength Training Certified
• Resist-A-Ball Trainer
• Sport and Athletic Training
• Competition Preparation
• Agility and Boot Camp Courses Available
Licensed/Insured text or call today 850-502-1396
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Like the page set up Renee and the photos really has a nice touch:)
LOVE it!!!!!
Awesome!!! So proud of you.