“Your Health Your Choice”
Service available:
- One on one training
- Group training
- Resistance/interval training
- Sports conditioning
- Agility/Boot camp conditioning
Personalized programs designed using the following tools:
- Strength/Weight training
- Cardio fitness
- Flexibility
- Nutrition guidance
Personal training has been part of my life since 1993. To enhance your fitness by specifying the proper exercises for improving your body composition, physical performance, heart condition and overall wellbeing is my greatest concern. Once we have had we chance to meet and discuss your goals, limitations (if any) and desired outcome. We will work together using the tools of trade to guide you to better health. Improving your lifestyle via exercise and good nutrition is very rewarding. It is your health and your choice. Let’s get started today.
Licensed and Insured
Text or call today 850-502-1396
Afityou@yahoo.com
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Published by Renee Barnhill
Hello,
I would like to take this opportunity to introduce myself. My name is Renee’ Barnhill. I am a Certified Personal Trainer and with that certification comes over 28 years of experience and a vast knowledge in the physical fitness and nutrition industry. Life is about choices and if you choose to work with me and let me help guide you through your fitness and nutrition goals, my first order of business is to help you understand your current physical condition. That said one of my first goals for you is to help make what you do for fun easy.
Mission Statement: YOUR HEALTH - YOUR CHOICE
Here are my certifications and Services:
• IFBB PRO
• NPC Judge (National Physique Committee)
• Level 2 Precision Nutrition Coach
• Level 1 TPI Coach with Titleist
• ACE Personal Trainer, Licensed and Insured
• Certified Online Trainer
• Certified Strength Training Coach
• Certified Winning Sport Nutrition Coach
• Certified Lifestyle Wellness Coach
• Certified Winning Sport Nutrition Coach
• A Certificate Specialist in Fitness Nutrition
• Certified Resist-A-Ball Master Trainer
• One on one and Group training
• Strength Training Certified
• Sport and Athletic Coaching
• Competition Preparation
• Agility and Boot Camp Courses Available
Licensed/Insured text or call today 850-502-1396
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Like the page set up Renee and the photos really has a nice touch:)
LOVE it!!!!!
Awesome!!! So proud of you.