Welcome to A Whole New Fit U!!!!!

  “Your Health Your Choice”

Service available:

  • One on one training
  • Group training
  • Resistance/interval training
  • Sports conditioning
  • Agility/Boot camp conditioning

Personalized programs designed using the following tools:

  • Strength/Weight training
  • Cardio fitness
  • Flexibility
  • Nutrition guidance

Crunches everyone

Mac and Calvin Ball ex

Personal training has been part of my life since 1993. To enhance your fitness by specifying the proper exercises for improving your body composition, physical performance,     heart condition and overall wellbeing is my greatest concern. Once we have had we chance to meet and discuss your goals, limitations (if any) and desired outcome.  We will work together using the tools of trade to guide you to better health. Improving your lifestyle via exercise and good nutrition is very rewarding. It is your health and your choice. Let’s get started today.

Licensed and Insured

Text or call today 850-502-1396

Afityou@yahoo.com

Like A Whole New Fit U on facebook!

Advertisements

3 thoughts on “Welcome to A Whole New Fit U!!!!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s