Services and History

Welcome to A Whole New Fit U!!!!!

  “Your Health Your Choice”

Service available:

  • One on one training
  • Group training
  • Resistance/interval training
  • Sports conditioning
  • Agility/Boot camp conditioning

Personalized programs designed using the following tools:

  • Strength/Weight training
  • Cardio fitness
  • Flexibility
  • Nutrition guidance

Crunches everyone

Mac and Calvin Ball ex

Personal training has been part of my life since 1993. To enhance your fitness by specifying the proper exercises for improving your body composition, physical performance,     heart condition and overall wellbeing is my greatest concern. Once we have had we chance to meet and discuss your goals, limitations (if any) and desired outcome.  We will work together using the tools of trade to guide you to better health. Improving your lifestyle via exercise and good nutrition is very rewarding. It is your health and your choice. Let’s get started today.

Licensed and Insured

Text or call today 850-502-1396

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3 thoughts on “Welcome to A Whole New Fit U!!!!!”

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