Services and History

Minestrone Soup

A recipe blog by Word Press .. 

a veggie-packed soup perfect for chilly weather! (even though it’s 81 degrees out today here in NC) INGREDIENTS 2 medium carrots, diced 1 medium yellow onion, chopped 2 stalks celery, diced 1 Tbsp olive oil 3 cloves of garlic, minced 6 cups vegetable broth 2 1/2 cups 3/4in diced, yukon gold potatoes 1 medium zucchini, ends […]

https://happinessismadeinthekitchen.wordpress.com/2015/10/09/minestrone-soup-2/

Services and History

blueberry yogurt

Provided by WordPress…..

good dessert for your health 😉 < Ingredients > some blueberry 6 tablespoons yogurt 7 almonds rinse with cold water and dran prepare yogurt and almonds crush almonds In a cup, put some blueberry add some yogurt And then, put some blueberry and add some yogurt again One the top, sprinkle crushed almond!

https://momandsisters.wordpress.com/2015/09/05/blueberry-yogurt/

Services and History

Dinner’s Ready

Provided through WordPress site…….
Sometimes you need dinner in 10 minutes. Mix up some veggies – maybe corn, shredded zucchini, chopped spinach, or dried tomatoes? – black beans, and cheese. Warm a bit of oil in a large frying pan over medium heat. Lay a flour tortilla in the pan. Cover half the tortilla with veggies and cheese. When […]

http://abundanceacre.com/2015/09/05/dinners-ready/

Services and History

Health Benefits of: AVOCADOS

Article provided by word press .. 

Avocados, like olives, are high in mono-unsaturated fats and calories. However, they are very rich in dietary fibre, vitamins, and minerals and packed with numerous health benefiting plant nutrients. Their creamy pulp is a very good source of mono-unsaturated fatty acids like oleic and palmitoleic acids as well as omega-6 poly-unsaturated fatty acid linoleic acid. […]

https://lindenbergsp.wordpress.com/2015/08/19/health-benefits-of-avocados/